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Nourishing Foods Series: Time-Saving Meal Prep

  • The Winchester Institute of Chiropractic Health and Wellness 6425 Post Road Dublin, OH, 43016 United States (map)

Looking to eat healthier while saving time?

Join Jackie, our holistic health coach, for her upcoming meal prep virtual workshop! You'll learn how to create a personalized meal prep template for your weekly meals, and receive recipe resources to make tasty and nutritious dishes. During the workshop, you'll create an action plan tailored to your specific goals, and participate in group coaching sessions to keep you motivated and on track.

Meal prepping is a game-changer when it comes to achieving your health and wellness goals. By dedicating a few hours each week to preparing meals in advance, you can save time, reduce stress, and make healthier choices. This workshop will provide you with all the tools and resources you need to simplify your cooking and eating habits and set yourself up for success.

You'll learn tips and tricks for meal planning, grocery shopping, and food storage that will make your life easier and your meals more delicious. Plus, you'll be part of a supportive community of like-minded individuals who are committed to improving their health and well-being. Don't miss out on this opportunity to enhance your lifestyle – register now!

Individual Session Price: $20.00

Earlier Event: March 25
Member Exclusive Enhancement Week
Later Event: April 11
Patient Appreciation Day