Physical Rehabilitation in Dublin, OH
Dealing with the frustration of an injury? Looking to upgrade your preventative wellness routine? Our treatments are designed to alleviate pain and restore function, so you can reclaim and preserve the lifestyle you love.
Physical Rehabilitation: Find Your Strength Again
What is physical rehabilitation?
Physical rehabilitation is a comprehensive approach focused on restoring and enhancing physical strength, function, and mobility. It's ideal if you’re recovering from injuries, dealing with chronic conditions, or seeking to improve overall physical wellness.
What’s the difference between physical rehabilitation (FLEX) vs. physical therapy?
While physical therapy is a crucial component of physical rehabilitation, rehab encompasses a broader spectrum of services. Physical rehabilitation or FLEX integrates various therapeutic techniques, including physical therapy, to provide a more holistic treatment approach.
Billable To Health Insurance
Our services are state-of-the-art and medical-based—we accept most medical insurance plans for our services.
Personal Training
Sessions are designed to help you relax, increase mobility, and restore normal muscle tone. Assisted stretching sessions reduce the risk of injury by correcting poor muscle imbalances and behaviors.
FLEX Stretching
Our Rehab Specialists offer 30 or 60 minute personalized training sessions. Each FLEX session will incorporate functional resistance training, cardiovascular conditioning, and core stabilization exercises.
Physical Rehabilitation: Heal Naturally, Live Fully
Let our Rehabilitation Specialists work to restore your mobility and flexibility using a combination of stress relief and stretching techniques, including:
Active, PNF Stretching
A more advanced, dynamic type of stretching that involves actively contracting muscle groups in order to further increase your range of motion.
Static, Passive Stretching, FLEX
A simple type of stretching that involves the passive lengthening of muscle fibers, then statically holding the muscles in that lengthened position.
Instrument Assisted Soft Tissue Mobilization (IASTM)
A modernized form of Traditional Chinese Medicine. Our Team will use different types of hand-held IASTM tools to help you feel your best and decrease pain.
Myofascial Release
A soft tissue therapy technique that involves gentle manipulation of the tissue in order to release and liquefy the fascia, allowing the muscles to function within a healthier range of motion.
Gua Sha & Graston
These forms of Traditional Chinese Medicine are soft tissue mobilization techniques. Gua Sha improves the movement of lymphatic fluids and breaks down tension in muscles and knots in the neck, back, legs, shoulders, and feet.
Overcome Injury, Embrace Life
Our Physical Rehabilitation Specialists can use techniques to help treat a range of issues, including:
Chronic Fatigue Syndrome
Neuropathic Pain
Vertigo and Balance Disorders
Cerebral Palsy in children
Muscular Dystrophy
Chronic Obstructive Pulmonary Disease (COPD)
Post-Heart Attack Rehabilitation
Repetitive Strain Injuries (e.g., carpal tunnel syndrome)
Osteoporosis
Back Pain (e.g., herniated discs, sciatica)
Fibromyalgia
Multiple Sclerosis
Neck Pain (e.g., whiplash, cervical spondylosis)
Arthritis (e.g., osteoarthritis, rheumatoid arthritis)
Tendonitis (e.g., Achilles tendonitis, tennis elbow)
Sprains and Strains (e.g., ankle sprain, hamstring strain)
Post-Surgical Recovery (e.g., knee/hip replacement, spinal fusion)
ACL Tears and other knee injuries
Rotator Cuff Injuries
Stroke Rehabilitation
Spinal Cord Injuries
Parkinson's Disease
Start Feeling Better With Physical Rehabilitation
Whether you're recovering from an injury, managing a chronic condition, or simply striving for better physical health, our expert team is here to support your journey to wellness.
Physical Rehabilitation: Frequently Asked Questions
Who can benefit from physical rehabilitation?
Anyone experiencing physical impairments, pain, or limitations in movement due to injury, surgery, chronic conditions, or aging can benefit from physical rehabilitation. It can also be part of your preventative care routine.
How long does a typical rehabilitation program last?
The duration varies depending on your condition and goals. Some may see improvements in a few weeks, while others might need a longer-term plan.
Will my insurance cover physical rehabilitation?
Most health insurance plans cover physical rehabilitation services. Your Chiropractic Doctor at The Winchester Institute will create a treatment and care plan based on your diagnosis and treatment goals. Insurance typically covers our soft tissue and physical rehabilitation services. Ask our administrative support team for specific coverage details.
Can physical rehabilitation help with chronic pain?
Yes, it can be very effective in managing and reducing chronic pain through various therapeutic techniques.
What happens if I experience pain during my rehabilitation sessions?
If you experience pain, inform your doctor and therapist at The Winchester Institute immediately. They will adjust your treatment plan accordingly to ensure your comfort and safety.