Holistic Health Coach
Programs & Pricing

 
 
Nutrition.jpg

Initial Consultation - Free

Features:

  • Review health history form completed by the client prior to the appointment

  • Discuss client’s current dietary patterns, health goals, and concerns

  • Formulate a plan tailored to you and your lifestyle

 
Austen Program 1.png

10 Session Intensive - $300/month
10% discount when paid in full

Features:

  • Six weekly sessions + four bi-weekly sessions

  • Personalized goal setting, meal ideas, recipes, grocery lists, educational handouts

  • Unlimited support between sessions via email or text

  • Perfect for those seeking more accountability and frequent check-ins to stay on track

  • Bi-weekly sessions included to help the client ease into more independence

 
Austen Program 2-1.png

3 Month Reset - $200/month
10% discount when paid in full

Features:

  • Six bi-weekly sessions

  • Personalized goal setting, meal ideas, recipes, grocery lists, educational handouts

  • Unlimited support between sessions via email or text

  • Perfect for those who require less accountability but still want consistent check-ins

  • Ideal for clients that work well independently

 
Austen Gross Program 3.png

1 Month Refresher-
$185/month

Features:

  • Two bi-weekly sessions

  • Discounted price for clients who have completed a program

  • Perfect for those in need of an extra accountability boost or that have a desire to create and tackle new health goals


What you can expect to accomplish through health coaching with
Austen of Feed Your Intuition -

  • Break the vicious cycle of yo-yo dieting by learning how to eat intuitively

  • Stabilize blood sugar levels to curb cravings and achieve optimal energy

  • Decrease excess inflammation in the body

  • Boost your gut health and immune system

  • Learn how to read and understand food labels and ingredient lists

  • Reach a natural and healthy weight without rules or restrictions