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Healthy Living Workshop Series with Abby Mason

Healthy Living Workshops with Abby Mason

Starting January 2018, our very own Holistic Health Coach, Abby Mason, will be having a monthly workshop. Workshops will cover different current topics and incorporate how to be the healthiest and happiest version of yourself.

January - Eating for Energy

February - Women's Health & Tips to Thriving 

March - Weigh Less, Live More

April - Seasonal Cleanse/Mind, Body Reboot

May - Gut Health 101

June - Importance of Quality Sleep & Proper Hydration

July - Balancing Hormones

August - Does Dietary Fat Make You Fat? 

September - Proper Nutrition Through Balanced Meals

October - Reducing Toxins in Your Environment and in Your Life

November - The Food & Mood Connection

December - Sugar Blues

Sign up today by calling 614.760.5555. Each workshop will be 30 minutes with time for Q&A after. Each workshop has a non-refundable $10.00 registration charge. Must sign up 24 hours prior to the event date. You do not need to be a patient to attend and all guests are welcome. Workshops will be held on the second Wednesday of each month starting at 6 pm.

Earlier Event: December 12
Holiday Sale!