Standard Process Sale! March 17th - March 24th
to Mar 24

Standard Process Sale! March 17th - March 24th

  • The Winchester Institute (map)
  • Google Calendar ICS

Take 20% on all Standard Process Supplements

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Some of Our Favorites



Calcifood®: supports calcium absorption.

  • Helps the body build strong, healthy bones.
  • Adequate calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life.



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Cataplex® D: supports bone health, mineral absorption, the immune system, and cellular processes.

  • Encourages healthy calcium absorption from the intestinal tract into the blood.
  • Supports healthy immune system response function.
  • Supports and maintains healthy bone density.
  • Provides vitamin D, which is needed by almost every cell in the body for development and transcription.


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Cruciferous Complete: supports cellular health.

  • Supports healthy liver function.
  • Provides antioxidant activity.
  • Vitamin K supports calcium absorption, blood clotting, and healthy liver function.




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Tuna Omega - 3: delivers essential omega-3 fatty acids.

  • Natural profile of tuna oil—not concentrated.
  • Supports normal lipid profiles within normal range.
  • Supports the body's natural inflammatory response function as it relates to periodic challenges like consumption of high-fat meal or strenuous activity.
  • Third-party tested for environmental contaminants.
  • Supports cognition.
  • Supports skin and hair health.
  • Supports emotional balance.
  • DHA is important for proper fetal eye and brain development.
  • Supportive but not conclusive research has shown that EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease.



  • Contains research-supported strains of lactic acid bacteria (Lactobacillus and Bifidobacterium), and Saccharomyces cerevisiae var. boulardii.
  • Contains inulin, a nondigestible soluble fiber from chicory root, and galactooligosaccharide (GOS), a nondigestible carbohydrate, both of which are used by probiotic bacteria as food.
  • Useful in maintaining a healthy gut microbial environment.
  • Helps support the body's natural absorption of calcium and magnesium.
  • Improves nutrient digestion and absorption.
  • Supports normal bowel regularity and consistency.
  • Supports the body's natural immune system function.



6425 Post Road, Suite 101. Dublin, Ohio 43016





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Parenting with Mindful Awareness
6:30 PM18:30

Parenting with Mindful Awareness



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Join three experienced professionals Chris Fraser, LISW, Steve Locker of LSA, and Dr. Dana Winchester for a discussion on parenting with purpose. 

  • Learn how to be the parent you desire to be and raise confident, content children. 
  • Understand youth sports and managing the race to competition. 
  • Uncover the foundational pillars of priming our bodies and minds to optimal function.

Register today by calling 614.760.5555.
Seating is Limited.
$10.00 non-refundable fee. 

Chris Fraser, MSW, LISW is the owner of Positive Path Counseling in Dublin, Ohio. Chris specializes in helping children and adults facing a variety of behavioral and psychological challenges embrace their innate strengths to help navigate the world in more effective ways. Mr. Fraser worked on an early-childhood mental health initiative, facilitating groups to help reduce aggression in children, and has many years of experience and training in various forms of strategic and brief therapies, family therapy and acceptance & commitment therapy. Mr. Fraser co-facilitated solution-focused domestic violence groups for the court system and a kids-in-care group for parents who had their children placed outside their home by children services. Since 2004, Chris Fraser has been an adjunct instructor at the Ohio State University College of Social Work, teaching courses in marriage and family therapy and social work.

Steve founded Locker Soccer in 2004 when he discovered that there was a valuable connection between fun, sports and childhood development. He later founded Second Nature Sports in 2013 to share his coaching philosophy with others. He holds a Master of Education degree.

Steve has 16 years of collegiate head coaching experience including: 7 years at Harvard University, 3 years at the University of Rochester and 6 years at Otterbein College. Steve’s coaching career includes 8 League Championships, including 2 Ivy League titles. He has coached players that have been drafted by the MLS, several All Americans and over a dozen Academic All Americans.

His 1996 Harvard squad finished the season with the nation’s longest win streak that year (16 games) and finished the season ranked 7th nationally of all Division I schools. He played collegiate soccer for Penn State and internationally for Hannover 96 in Germany. Steve holds the distinction of being the first american to earn a professional coaching diploma from Germany.

He has worked with A.C. Milan’s top team in Italy and has been the only American to be offered a position working with their youth players on their Academy staff. Steve resides with his wife Cindy and two children, Scott and Chloe, in Upper Arlington, Ohio.

Dr. Dana Winchester is a 2001 graduate of Miami University, where she received her Bachelor of Science in Pre-Medicine. She graduated Magna Cum Laude with a Doctor of Chiropractic Degree from the prestigious Palmer College of Chiropractic in 2004. Dr. Winchester founded The Winchester Institute of Chiropractic Health and Wellness in 2005.

Dr. Winchester is certified for the treatment of work-related and automobile injuries. She has post graduate training in nutritional counseling, women’s and pediatric health-related conditions. Dr. Winchester is well known in the Columbus area for public speaking and health promotion. She has been featured on Fox news and published in newspapers and magazines.

Dr. Winchester resides in the Dublin area with her family. She enjoys being outdoors, cooking healthy meals and celebrating with friends.

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Healthy Living Workshop Series 
6:00 PM18:00

Healthy Living Workshop Series 

Healthy Living Workshops

The Winchester Institute will be having a monthly workshop. Workshops will cover different current topics and incorporate how to be the healthiest and happiest version of yourself.

March 14th  - Weigh Less, Live More

April 11th - Seasonal Cleanse/Mind, Body Reboot

May 9th- Gut Health 101

June 13th- Importance of Quality Sleep & Proper Hydration

July 11th - Body Mind Connection

August 8th - Does Dietary Fat Make You Fat? 

September 12th - Proper Nutrition Through Balanced Meals

October 10th - Reducing Toxins in Your Environment and in Your Life

November 14th - Chiropractic Care and Your Children

December 12th - Sugar Blues

Sign up today below or by calling 614.760.5555. Each workshop will be 30 minutes with time for Q&A after. Each workshop has a non-refundable $10.00 registration charge. Must sign up 24 hours prior to the event date. You do not need to be a patient to attend and all guests are welcome. Workshops will be held on the second Wednesday of each month starting at 6 pm.

Name *
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American Lung Association Fight For Air Climb
7:00 AM07:00

American Lung Association Fight For Air Climb

American Lung Association Fight For Air Climb

The Winchester Institute will climb with the American Lung Association to raise funds for healthy lungs and healthy air. When you can’t breathe, nothing else matters.   

The funds we raise will help provide patient education and support important research and advocacy efforts for everyone living with lung disease including COPD, lung cancer, and asthma.

As we Step Up to the Challenge, we hope you will too.

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We welcome you to join our team and climb with us! Click the link below for more information. Together we can make a difference. 

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$199.00 Valentine's Day Special
to Feb 12

$199.00 Valentine's Day Special

$199.00 Valentine's Day Special


For the first time ever The Winchester Institute, Dorner Plastic Surgery, and Nothing Bundt Cakes are joining together to create the perfect Valentine’s Day present. Enjoy a Relaxing 60- Minute Massage, a 75- minute ZO®Skin Health Ossential® Ultra Hydration Facial, and two delicious Bundt cakes in a Bundtlet Tower.  

60-Minute Massage

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Relax and unwind with this 60-minute massage. This is the perfect therapy for relaxing and letting go of life’s stresses. Our skilled therapists use the pressure of your request with long, flowing strokes while kneading all your tensions away. The Spa includes private therapy studios which are customized for complete focus and healing. Our treatment suites are outfitted with luxurious fabrics, scents, and sounds to promote a calming, mindful atmosphere.

ZO®Skin Health Ossential® Ultra Hydration Treatment


Hydrate and rejuvenate moisture-depleted skin with this 75-minute medical facial. This elegant treatment includes hydrating cleansing, micro-exfoliation, pressure point and relaxing facial massage.  Specifically addresses skin texture, fine lines and wrinkles.  A triple action resurfacing process will impart a radiant, smooth and hydrated skin. This treatment includes DNA repairing enzymes, hydrators and sun protection enhanced with natural melanin. Enjoy vibrantly clear, firm, strengthened and protected skin this winter!

Bundtlet Tower


Choose from nine delicious flavors of cake; Red Velvet, Chocolate Chocolate Chip, Lemon, Marble, Pecan Praline, Carrot, Classic Vanilla, Cinnamon Swirl, and White Chocolate Raspberry. Enjoy this decadent sweet treat!




Get this amazing Valentine’s Day present for your someone special for just $199.00. Save 20% on bundled services. Stop in or call The Winchester Institute (614) 760-5555 or Dorner Plastic Surgery (614) 336-9000 or  to pre-order your gift from February 1st, 2018 –February 12th, 2018. Pick up of orders will be February 13th,2018 and February 14th, 2018.

Name *
Cake Flavor
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2017 DOT'S TOTS FOUNDATION - Family and Children Holiday Festival
5:00 PM17:00

2017 DOT'S TOTS FOUNDATION - Family and Children Holiday Festival

Dot’s Tots Foundation is a Hilliard-based 501(c)(3), will host its 4th Annual Holiday Festival this December. Come for family friendly doos, crafts, and entertainment. Leave having made a real impact on those in need. 

Featuring: Full Catered Dinner by Tortilla Food Truck. Plus Santa Claus, Comedy Juggler, Toy Raffles and More!

Aside from the usual fun, this year, all attendees will have an opportunity to create greeting cards for local pediatric cancer patients and foster families. A unique opportunity to spend time during the holiday season with family and make real impact for those who need it most. All funds raised will be provided to children and families in need of holiday cheer – meals, presents, and necessities.

Happy Holidays!


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November is The Month of Children
to Nov 30

November is The Month of Children

During The Month of November The Winchester Institute Will Be Partnering With The Children's Hunger Alliance. 

Share the Health and Wellness. Schedule a new patient appointment for your child and The Winchester Institute will donate $50.00 to The Children's Hunger Alliance. 

Valid through 11/1/17 - 11/30/17. Children must be 16&under to qualify. 

Call to schedule 614.760.5555 or send us a message!

Click to read more. 

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The Food/Mood Connection Group Program
10:30 AM10:30

The Food/Mood Connection Group Program

Are you sick and tired of feeling sick and tired?

Would you like to know which foods help your body thrive?  How about finally feeling sexy in your clothes and having radiant, glowing skin?  Wouldn't you love to get a better night sleep so you have more energy, reduced stress, and an improved mood? 

Ever considered working with a health coach? THEN THIS PROGRAM IS FOR YOU!

Abby Mason, TWI's Certified Integrative Nutrition Health Coach, is offering a Group Coaching Program. The focus of this group will be “The Food/Mood Connection".

  • The Group Program begins September 26, 2017 from 10:30-11:30am
  • We will meet every other Tuesday for a period of 6 months
  • Each meeting will be held at The Winchester Institute

Why a group setting?

A group setting is a wonderful way to connect with others who are experiencing the same struggles to feel their best each and every day.  In addition to working with Abby as your cheerleader and accountability partner on this journey, you will also have the support of the group.  A group program provides a sense of community, which offers many ways of learning how to work toward your goals in a safe and judgment free space. This dynamic experience allows for you to finally create small and sustainable changes to your life and well-being.

How do I register?

Call or email and we will get you registered for the class. The investment in the Group Coaching Program is $89/month for the six months.  HURRY!  Space is limited so sign up before September 12 and receive the early bird special of $65/month!! 


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Himalayan Salt Stone Massage Introductory Special
to Aug 19

Himalayan Salt Stone Massage Introductory Special


Himalayan Salt Stone Massage

Available July 17, 2017

Himalayan Salt Stones provide 84 essential minerals and trace compounds. The heat of Himalayan salt melts restrictive fascia to go deeper into the muscles and loosens the joints. The moist heat of the stones assists with soothing inflamed muscles and joints and leaves the skin feeling refreshed and glowing.

Benefits of Himalayan Salt Massage

Increase blood circulation
Reduce inflammation
Improve sleep
Induce deep relaxation
Improve overall sense of well-being
Restore depleted minerals to the skin, thereby softening and moisturizing it
Reduce signs of aging
Pure mineral salts have natural moisturizing properties and support the skin's water balance and barrier function by attracting moisture to the skin
Clean and purify the air and balances the ions in the surrounding environment

The benefits of salt therapy are wide-ranging. Salt levels affect our cell activity, energy and blood sugar levels. A natural disinfectant, salt is antimicrobial and antibacterial.


Introductory Special $60 for 60-Minute Himalayan Salt Stone Massage and Gift Cards

For a Limited Time Only!

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Sleep Better with Essential Oils
6:45 PM18:45

Sleep Better with Essential Oils

Are you suffering from insomnia or sleep problems?

Sleep is so important to our health and well-being that many who struggle have considered medication. But, did you know many sleep aids are HIGHLY addictive?

If you would like to find a natural method to promote sleep, join us for this class and learn how doTERRA Essential Oils can help YOU get a better night's sleep!


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Ladies Night Out
6:30 PM18:30

Ladies Night Out


An Evening of Fashion, Food & Fun

The Winchester Institute is hosting a Ladies Night Out for a great cause! This fabulous evening is designed to create awareness for and provide financial support to Dot's Tots Foundation, a local children's charity. 

The evening will include:

  • Spring fashion show by Saks Fifth Avenue

  • Spring makeup preview by Mukha Spa

  • Hors d'oeuvres, Cocktails, DJ and $7,000 in great Silent Auction items

Tickets are $40 and must be purchased in advance, by April 17, 2017. Purchase tickets on-line at

This is an evening you won't want to miss!

Dot's Tots Foundation is a Hilliard, Ohio based 501(c)3 not-for-profit foundation. All proceeds from this event will benefit Dots Tots.To learn more about Dots Tots, visit

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Join Us for a Complimentary Seminar
1:00 PM13:00

Join Us for a Complimentary Seminar

The Benefits of Chiropractic Care in Pregnancy

Presented by Dr. Michael Suplicki, DC

Join us for a free seminar and learn how prenatal Chiropractic Care can benefit you and your baby.

Learn how prenatal Chiropractic Care can reduce back pain, decrease labor time, decrease postpartum depression and establish pelvic balance and optimize room for babies to develop.

Studies show:

  • A 50% decrease in the need of pain-killers with prenatal Chiropractic Care

  • Women who received Chiropractic Care in their third trimester were able to carry and deliver their baby with much more comfort

  • Breech presentations are reduced with a success rate of 84%

This is a complimentary seminar and open to everyone, so bring your friends!


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Join Us For a Complimentary Lunch & Learn
12:00 PM12:00

Join Us For a Complimentary Lunch & Learn

10 Ways to Nourish Yourself and Feel Better Today

Presented by Certified Holistic Health Coach and Author, Abby Mason

Are you sick and tired of feeling sick and tired? This talk is for you!

Abby will discuss:

  • Why outer resolutions often fail and what you can do instead to accomplish your health and wellness goals

  • The importance of making sure your "Wheel of Life" rolls smoothly

  • How to be the healthiest version of yourself in 2017 and beyond

Appetizers, mini sandwiches, and healthy beverages will be provided!

This is a complimentary talk and open to everyone, so bring your friends!


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to Dec 23


20% Off All Products, Spa Bundles and Stretching Bundles 

Buy 3 Essential Oils and Get 30% Off doTERRA Petal Diffuser

Sale Dates - November 21-30 & December 12-23

  • Supplements

  • Pillows

  • Protein Powder

  • Hand poured, 100% vegan soy candles with custom scents

  • Passionate Wellness book written by our Certified Holistic Health Coach, Abby Mason. Want to make it extra special? Get your book signed by Abby!

  • A children's book also written by Abby Mason

  • And much more...



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Join Us for a Complimentary Seminar - Open to the Public
6:30 PM18:30

Join Us for a Complimentary Seminar - Open to the Public

Are You Suffering from the Sugar Blues?

Are you constantly craving sweets and wondering why?

Do you want to gain control without deprivation?

Join us

Wednesday, October 19, 2016


And learn how to REGAIN CONTROL!

Presented by:

Abby Mason, AADP, INHC

Certified Holistic Health Coach & Author

Seating is Limited - Please RSVP by October 15, 2016




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Injury Prevention - Private Seminar for MRTT
7:00 PM19:00

Injury Prevention - Private Seminar for MRTT

Dr. Dana Winchester 


A Health & Wellness Seminar 

Injury Prevention

Dr. Winchester has practiced in the Dublin area for over 12 years, and has post graduate training in nutritional counseling and other health-related conditions. She is well known in the area for public speaking and health promotion. Dr. Winchester has been features on Fox news and published in various newspapers and magazines.

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to Aug 13

Join Us for GREAT Discounts

Virtual Summer Open House August 8-13

You won't want to miss this!

If you have been thinking about new orthotics, pillows, spa gift cards, or stocking up on supplements, this is the time to do it!

25% Off - Spa & Flex 3-Pack Bundles

25% Off - Pharmaceutical Grade Supplements

20% Off - Orthotics, Ortho Products & Pills

20% Off - Protein Powders & Bars

10% Off - Vitamix (2 speed & variable)


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5:00 PM17:00

An Evening of Celebration and Networking

Join Us In Celebrating Our Grand Opening

The Winchester Institute and Capital City Cosmetic Surgery are hosting an open house and networking event. Join us anytime between 5-7PM, network with area professionals, see the offices and meet the doctors and staff of The Winchester Institute and Capital City Cosmetic Surgery. 

Hors d'oeuvres & cocktails will be served. Discounts on products and services will also be offered all evening.

Bring a Guest and Win! 

Each new guest or current TWI patient who brings a guest will be entered into a drawing for a ONE YEAR Massage Membership valued at over $1,000! 

May 5, 5-7PM  - Ribbon Cutting by the Dublin Chamber of Commerce will begin at 5:30PM.


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9:00 AM09:00

WE ARE MOVING...but not far!

The Winchester Institute is pleased to announce the opening of our new office on February 29, 2016. Our patients will continue to enjoy the same personalized patient care, services and hours, but in a new, larger and beautifully appointed office space. The office was designed to specifically meet the needs of our patients. We know you will love it. We can't wait to see you there! 

Our office will be closed February 25-27, 2016, as we move. We will open in our new office on February 29, 2016. 

New address: 6425 Post Road, Dublin, Ohio 43016


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to Feb 13



Spa packages are 20% off through Saturday, February 12, 2016. Choose from 30, 60, & 90 minute Spa Bundles. Stop in and pick up your Spa package or call the office and order over the telephone.

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to Feb 12



The Winchester Institute is sponsoring a Food Drive benefiting the Dublin Food Bank. New patients can drop off two non-perishable food items and receive an exam and x-rays for $50! 

Most Needed Items:

Spaghetti Sauce            Dried Beans & Rice              Pancake Mix                          

Canned Meats (Tuna, Chicken, etc.)     Peanut Butter & Jelly

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to Nov 30


November NEW PATIENT Special

Offering any new patient to our practice the initial office visit and X-rays for only $50. Promotion ends November 30.

Chiropractic patients are found to have a 200% greater immune competence than those not getting adjusted regularly.  -Ronald Pero, Ph.D.

Chiropractic is more than neck and back pain relief.

Don't wait, refer someone today.


Must be referred by TWI patient to be eligible for special

Offer excludes Medicare & Medicaid Patients

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to Aug 15


the perfect solution to a well adjusted summer season

Please join us for our Virtual OPEN HOUSE

 August 10-15, 2015

Savings on YOUR favorite products & services

25% OFF SPA & FLEX 3-Pack Bundles

25% OFF Pharmaceutical Supplements

20% OFF Orthotics, Ortho Products and Pillows    

20% OFF Protein Powders & Bars

10% OFF Vitamix (2 Speed & Variable)

STOP BY or CALL to place your order and we will have it ready when you come in! 



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