Holistic Health Coaching at

The Winchester Institute

Abby Mason, AADP, INHC

Abby Mason is an American Association for Drugless Practitioners (AADP) Board Certified Holistic Health Coach. Abby is a supportive mentor and personal advocate for her clients in living an energized and passionate life. She tailors wellness programs to meet the goals and needs of each individual. As a graduate of the Institute for Integrative Nutrition in New York City, Abby has received training in over one hundred dietary theories as well as a variety of lifestyle coaching methods. Through coaching, she supports busy individuals who are ready to make simple and sustainable changes for long-term health and wellness. 

Abby has always been passionate about living a holistic life. As a mom of four girls, she wants to be a good example of what that truly is. She hopes she has inspired her children to also live a healthy, active, environmental-loving life. She loves to visit the local farmer's market, cook, exercise and garden with her girls. Abby knows providing the most nutritious food is the best thing she can do for her children's growing minds and bodies. Abby is also an author and has published two books; children’s book , Paulina the Picky Princess and the Magic Garden and Passionate Wellness: Simple Tips to Transform Your Health for a Balance Life – coming soon!

Abby’s professional coaching services are offered at The Winchester Institute in a soothing environment designed specifically to enhance the wellness process. Abby offers a complimentary 45-minute Health History Consultation.  For more information on Holistic Health Coaching services or to schedule an appointment, please email Abby at amason@thewinchesterinstitute.com